Liefie

Sea Moss is a type of seaweed that is commonly used in Caribbean cuisines. It is rich in vitamins and minerals, including vitamins A, C, and K, iodine, and potassium. Some of the potential health benefits of Sea Moss consumption include improved digestion, immune system function, and skin health. It is also believed to have anti-inflammatory properties and may help reduce the risk of certain illnesses.  

Manuka Honey is a type of honey that is produced in New Zealand by bees that pollinate the Manuka bush. It is known for its antibacterial and antimicrobial properties, as well as its high concentration of antioxidants. Some of the potential health benefits of consuming Manuka Honey include improved wound healing, digestive health, and immune system function. It is also believed to have anti-inflammatory properties and may help protect against certain bacterial infections. 

 It is known for its antibacterial properties and is often used for wound healing and to soothe sore throats. Manuka Honey also has anti-inflammatory effects, is rich in antioxidants, and may have a beneficial effect on digestive health. Additionally, Manuka Honey can support a healthy immune system and has been associated with improved oral health.